Dr. Will Miller and Dr. Glenn Sparks have determined "the core challenge to our sense of contentment is in our lifestyle." They offer the concept of REFRIGERATOR RIGHTS – the importance of having people in your life who can literally help themselves to the contents of your refrigerator without needing your permission. Understanding REFRIGERATOR RIGHTS can help you relieve stress, reduce feelings of depression, and develop meaningful connections. This 2nd edition of REFRIGERATOR RIGHTS includes dramatic, updated studies that reveal how our fast-paced, technology-driven culture has further impacted our close relationships and increased our need for friends who enjoy refrigerator rights in our homes.