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Meditation Made Easy

With Singing Bowls

by Regina Lahner

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Regina Lahner renders education-programs, courses, workshops and meditations with Singing Bowls since 2007. Her first book (German, 2012) "Sound Massage With Singing Bowls Easy Done" appeared in English in 2016. "Meditation Made Easy With Singing Bowls" contains 17 proven texts for the instant use - realistic, practical, professional. In our hectic day-by-day life, relaxation becomes more and more relevant. Is there a meditation or sense-journey, supplemented with Singing Bowl sounds, especially a novice will find adequate relaxation easily and quickly. The 17 imaginative texts guide you in your thoughts through the four seasons, onto a South Sea island, to the almond-season in Majorca, into a fishermen's village at the Mediterranean, into the Provence and Tuscany. You'll learn the power of the Moon, fuel up yourself with fresh energy, you'll experience easiness and relaxation and in the shooting-star meditation you even can wish something. The application-ready texts are suitable for youths, adults, as well as individual- and group-work. Let yourself get surprised! Regina Lahner 'Meditation Made Easy With Singing Bowls' Proven Texts Instantly and Easily Applicable For Individual- and Group-Work

Publication Details

Publisher:
Books on Demand
Publication Date:
2016

Format

  • OverDrive Read 618.6 KB
  • Adobe EPUB eBook 618.6 KB

Regina Lahner (Author)

Regina Lahner was born in 1965 in Mönchengladbach/Germany. She's been living since her age of 2 in Bavaria/Germany and occupied herself early on in life with natural healing and all health-related topics. In 2000 she underwent an education-program...

More about Regina Lahner
Meditation Made Easy
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