The Assertiveness Guide for Women
ebook ∣ How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
By Julie de Azevedo Hanks
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Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.
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