The book presents originally and synthetically the following topics:- Types of mental communications and their characteristics.- The steps of a mental communication session.- How to decrypt messages, identify sources of communication, creating a data base and use messages in our daily life.- A Sirian communication crew and the methods of communication with Sirian beings.The book is written in a pragmatic manner giving precise indications to the readers.I recommend this book to all Sirian star seeds that are in the quest of their spiritual essence.