This book covers the following topics: What Is blood pressure, different stages of blood pressure, measuring blood pressure, variation in blood pressure, BP difference between right and left arms. blood pressure symptoms, blood pressure causes, high blood pressure and health problems, body weight and blood pressure, cholesterol and blood pressure, pulse rate and blood pressure, home remedies (a). healthy weight, (b). physical activity, (c). healthy diet, (d). healthy drinks, (e). effective minerals, (f). useful herbs, (g). what to avoid, (h). others; blood pressure and medications, some useful facts