Did you know you can lose belly fat by stuffing yourself with food?

Or that there's a time when drinking soda, beer and other "bad" foods can make your stomach fat disappear faster?

Or that exercise is not necessary to have a flat stomach?

According to a new book, these are examples of little-known facts about losing belly fat almost every single fitness and diet expert misses, and why waistlines are getting fatter even though there are more diets, gimmicks and weight loss programs than ever before.

The book is called: How to Lose Belly Fat By Drinking Beer and Eating Like a Pig.

And the message of this short book is simple: You don't have to starve, count calories or suffer to lose body fat.

In fact, it's the exact opposite:

The key to eliminating belly fat is not eating less, it's eating more – including sometimes eating "forbidden" foods outright banned by other diets (including things like soda, beer, cakes, ice cream, pies, fried foods, and so many more).

You just have to know when to eat which foods and the rest takes care of itself.

Here are some of the benefits of following the system inside: