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德国哲学家叔本华说:"在一切幸福中,人的健康实甚过其他幸福。可以说,一个健康的乞丐比疾病缠身的国王幸福得多。"健康生活是幸福生活的重要组成部分,如果生活中失去了健康,我们的身体和灵魂就会披上一层阴暗。此时,即使拥有很多令众人羡慕的身外之物,也丝毫不能够从中体会或享受到幸福。