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Bedtime Relaxations for Children

by Sue Fuller Author · Sue Fuller Narrator

audiobook

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Bedtime Relaxations for Children contains six guided relaxations sessions to calm the busiest of young minds at the end of the day. The sessions can be listened to night after night to help your child relax and drift off to sleep peacefully.

Having a child that struggles to fall asleep can be stressful for both parent and child. This audio has been devised with that in mind. Each session will guide your child safely through a series of relaxation techniques and take them on different imaginary journeys that will help them clear their minds and relax physically and emotionally, making it easy for them to fall asleep.

Learning to relax at an early age is an important life skill that can be drawn on at any time however young or old. This audio will allow you to stop worrying about your child falling asleep and take some time to rest and recharge yourself.

The Bedtime Relaxations for Children are devised and instructed by Sue Fuller and were recorded in a professional sound studio.

Publication Details

Publisher:
Wellbeing World
Edition:
Unabridged
Publication Date:
2016

Format

  • OverDrive MP3 Audiobook 35.9 MB
  • OverDrive Listen 35.8 MB

Sue Fuller (Author)

Sue is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Sivananda Organization in Neyyar Dam, India and has since also studied yoga in Australia, New Zealand and Thailand. She is a fully qualified Vegetarian and V...

More about Sue Fuller

Sue Fuller (Narrator)

Sue is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Sivananda Organization in Neyyar Dam, India and has since also studied yoga in Australia, New Zealand and Thailand. She is a fully qualified Vegetarian and V...

More about Sue Fuller
Bedtime Relaxations for Children
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