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The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer Author · Stephen R. Thorne Narrator

audiobook

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This wise and eloquent book from Christopher K. Germer, PhD, illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Publication Details

Publisher:
Tantor Media, Inc.
Imprint:
Tantor Audio
Edition:
Unabridged
Publication Date:
2016

Format

  • OverDrive MP3 Audiobook 240 MB
  • OverDrive Listen 239.4 MB
The Mindful Path to Self-Compassion
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