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眼睛所见受物质世界限制，如何达到心所见而无所不及？何又为佛家"五"眼？如何禅坐，才能由身体的平静达到心灵的静谧？贤宗法师尽毕生修行所悟，引据佛家典籍，为读者们讲述如何看透尘世苦难，开阔心境，收获快乐人生。
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