The Good News About What's Bad for You (and Vice Versa)

ebook

By Jeff Wilser

cover image of The Good News About What's Bad for You (and Vice Versa)

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
Drink whiskey, take more naps, throw out your multivitamins: The Good News About What's
Bad for You (and Vice Versa) provides all the latest research to justify indulging the vices you love and ditching the 'healthy' habits you hate. Jeff Wilser sprints through scientific evidence on everything from the benefits of procrastination and playing video games to the downsides of practising yoga and eating kale.
Humorous and life-affirming, this book is a slap in the face to the puritanical and a joyful endorsement for pleasure seekers. It's all the proof you need that the best way to live a life is with 'everything in moderation'.
The Good News About What's Bad for You (and Vice Versa)