Arthritis sufferers are known to have a poor quality of life because of all the fatigue that they constantly endure and how hard their life is because of debilitating fatigue. Actually, poor quality of life comprises of experiencing extreme fatigue, an inability to do things that you used to, and being unable to sleep well or exercise regularly because you are so tired all the time. Yet, I have discovered that arthritis sufferers could experience a good quality of physical life, despite fatigue by reframing their overall attitude and life. I will say much more about how to create a positive attitude, despite the fact that the arthritis sufferer experiences a lot of fatigue in my next e-book in this series.

Naturally, our physical strength, mobility, and energy levels will never be the same because we are living with a chronic illness which causes a lot of pain and sleepless nights which lead to chronic fatigue. However, our life doesn't have to be defined by our fatigue. We could learn to proactively cope with our fatigue daily without being defined by it. In other words, we can learn how to live a good quality of physical life despite the fatigue that results from living with arthritis. I will show you how to do so in this e-book.