• Reach and maintain your ideal weight
• Soothe and smooth your skin at any age
• Reduce the stress that can impair your immune system
• Sharpen your memory
• Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
• Enhance sexual desire and performance
• Lower your blood pressure without medication
• Avoid depression and elevate the enjoyment you take in life's pleasures
Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
- Penguin Random House Audio Publishing Group
- Random House Audio
- Publication Date:
- OverDrive MP3 Audiobook 431.3 MB
- OverDrive Listen 430.8 MB
Daniel G. Amen (Author)
DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a regular contributor to Men's Health and has published nineteen books, numerous professional and popular a...