本书介绍了：庄子其人其书；生命不能承受之重；随风逍遥，快乐人生；肯定自我，保持本色；无欲无求，平常心态；随遇而安，知足常乐；适时无为，则无不为；厚积薄发，水到渠成等11章。（This book introduces 11 chapters of Chuang-Tzu and his books; too great a burden life cannot bear; leisure and happy life; be self and come as you are; ceases to beg and common mind; happy-go-lucky and content is happiness; inaction timely means action; accumulation and let it be.）