OCD is a stress and anxiety condition identified by persistent, undesirable ideas called Obsessions and other recurring behaviors — also called Compulsions.People with OCD are pre-occupied with relentless ideas that bring unwarranted fear, or unjustly fretting about things that may or may not take place. These adverse thoughts and images are typically hard to get rid of— unless you know what to do.It is the goal of this book to help you alleviate those specific problems! Proven techniques are included inside, which have been proven to work, and have been generally successful in helping thousands of OCD sufferers get rid of OCD worldwide! These methods can be done by anyone, anywhere, without needing specialized training or equipments.=================TABLE OF CONTENTS=================What Is OcdSymptoms Of OcdCauses Of OcdOcd And Personal RelationshipsOcd Treatment OptionsCan Natural Products Help?Cognitive Behavioral TherapySedona MethodNeurotic Fears And Doubts Make Us DefensiveHow Does The Sedona Method Work?Nlp Approach To OcdSpinning TechniqueSubmodality Manipulation TechniqueAnchorsContext DependentBreak StateMovie Theater Therapy