We can all think of a situation when we were hurt, betrayed or abandoned by others. Incidents like that often make us prisoners on the inside, and the pain related to them can last a lifetime. Forgiveness is an effective tool to deal with suffered injustice. This Quadro shows why forgiveness is worth the effort, whicht attitudes may help to forgive and what practical steps can be taken to make forgiveness happen. Ideal for everyone who wants to let go of suffered offenses and acchieve inner freedom.