Most people would like to be healthier and livelier, happier and more resilient – which is why these days there are so many promised panaceas, from vegan diets to Yoga. As a naturopathically oriented general practitioner, I have noticed in my examination of patients that quite a few people have energy blocks, which is why it is impossible to make any real progress with the above-mentioned methods. In addition, these energy blocks act subliminally as sources of illness. This book describes practical ways to detect and eliminate these blocks with the aid of a new healing method: Psychosomatic Energetics. The method also helps one get to know oneself and others better.