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作者多年以來在全世界趴趴走，當中包括不容易達至的南極，並入住由「貨櫃屋」改裝的俄羅斯科學站；但也有容易到抵的台灣之旅。本書為作者在旅行和尋訪美食期間的部分作品結集，談的是慢遊與漫遊，也是一種生命體悟。書中與讀者分享的愛吃體驗，多半是旅行中肯多花點心思便能做到的。如果暫時做不到，就當作一個將來要實現的夢想、一篇華麗的文章來看待吧！
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