cover image of The Miracle of Mindfulness

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh Author · John Lee Narrator

audiobook

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Publication Details

Publisher:
Tantor Media, Inc.
Imprint:
Tantor Audio
Edition:
Unabridged
Publication Date:
2012

Format

  • OverDrive MP3 Audiobook 90.8 MB
  • OverDrive Listen 90.8 MB

Thich Nhat Hanh (Author)

Thich Nhat Hanh, a Buddhist monk, is the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

More about Thich Nhat Hanh
The Miracle of Mindfulness
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