Alternative Treatments of Insomnia
ebook ∣ Safe, Effective and Affordable Approaches and How to Use Them · Alternative and Integrative Treatments in Mental Health Care
By James Lake, MD

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Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them,
is filled with practical information about alternative treatments including:
Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them, will help you
Treatment approaches are summarized in easy-to-read bullets so you can quickly find key information on a variety of treatment choices, including:
"Dr. James Lake's short book is the most concise, authoritative, and reliable manual that has appeared in recent years on the prevention and management of this widespread problem, using integrative, natural, non-drug methods. Highly recommended!"
~ Larry Dossey, MD
Author: One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
This book is part of a series. The other books in the series cover alternative and integrative treatments of the following mental health problems: