Alternative Treatments of Anxiety: Safe, Effective and Affordable Approaches and How to Use Them, includes extensive hyperlinks within the text, and links to valuable internet resources to give you the maximum amount of information in the shortest amount of time.

Alternative Treatments of Anxiety: Safe, Effective and Affordable Approaches and How to Use Them, will help you

Treatment approaches are summarized in easy-to-read bullets so you can quickly find key information on a variety of treatment choices, including:

"Anxiety affects nearly everyone from time to time, and millions of Americans rely on tranquilizers as a solution. But these 'solutions' often bring problems of their own. There is another way: the integrative, non-drug, natural approaches presented by Dr. James Lake, a leading authority for this widespread problem. If anxiety is compromising your joy and fulfillment, this book can be a lifesaver. Highly recommended!"
~ Larry Dossey, MD
Author: One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

Alternative Treatments of Anxiety: Safe, Effective and Affordable Approaches and How to Use Them, is part of a series on alternative treatments of mental health problems. Other books cover alternative treatments of the following mental health problems: