Majority of the canned food items that are found in the supermarkets and grocery stores are preserved using harmful pesticides and chemicals that can be harmful for human health. Canning and preserving food items at home not only saves you from consuming these harmful chemicals, but it has plenty of other advantages too. Preserved and canned items do not need to be stored in refrigerators, they consume less energy while heating because they are stored at room temperature, and they also provide you with better taste and nutritional value.In light of these advantages we have compiled for you recipes and techniques of preserving various Paleo ingredients. This book will not only allow you to experience the goodness of preserved food items, but it will also allow you to always have preserved Paleo food items at your disposal. In this book you will find:1. 50 Paleo preserving and canning recipes.2. Introduction to canning and preserving food items that will help you get started.3. Recipes to preserve various items such as fruits, vegetables, and meat products.Read this book if you are new to canning and preserving and start canning today. Canning also allows you to preserve vegetables and fruits that might be out of season soon, so you can store them to enjoy them even if they are not in season anymore. So read along and get acquainted with this technique and start caning today.