Table of ContentsForewordAlternative Healing: An OverviewDetermining the Proper Nutrition ProgramBasics of Energy and the Human AnatomyFoodParasitesEnvironmentMovementA Note on AddictionsPlay it as it isDeconstructing the Influence of the Sensational PressAdditional Information on Energy and HealingThe AuthorOther Books by the AuthorForewordIn this fast-paced life, most people skip introductions and go straight to the point. And that is precisely the inspiration behind this book.Along my life's journey, I have found that most people are repelled by materials on healing because they are difficult to understand. Once, a dear friend of mine mentioned in passing that the terminologies are difficult to comprehendthus she does not even bother reading them.Apart from the desire to impart my own experiences, learning, and healing, it is of greatest and sincere intention to assist humanity in acquainting themselves to their own intuitive and healing prowess. Yes. Everyone can heal. Most especially, everyone can heal themselves. May this book open wide the doors to healing, individually and collectively.My heartfelt gratitude and love.Blessings to you.