追随着班禅大师几百年前写的这个古老的手稿——《香巴拉经文》，作者踏上香巴拉之路，走过西藏的沙漠和山脉。怎么才能找到香巴拉？在同昂钦仁波切大师的会谈中，作者解开了心中的疑惑，原来"香巴拉存在于我们的日常生活中。通过将冥想的平静正能量带到实践中，你可以帮助别人，改变你周围的世界。这才是真正的香巴拉之路。"（Following Shambhala Sutra—an ancient manuscript written by Penchen Lama hundreds of years ago, the author started his journey to Shambhala, travelling through the deserts and mountains in Tibet. How to find Shambhala? In a conversation with Ang Chinrupoche, the author got the answer: Shambhala exists in our daily life. By bringing the peaceful positive energy into practice, you can help people and change the world. This is the genuine way to Shambhala."）