The Comfort Zone Illusion takes you on a journey of discovery to uncover the mystery of the space we call our comfort zone by exploring the stages of change, fear, and success. This book looks beyond the illusion of comfort to the reality of the discomfort of change, offering breakthrough strategies to transform fear to energy, break down brick walls of fear, develop movement habits, and create success enablers. The author, a dropout at sixteen who returned to school at forty-eight, shares her personal transformation to demonstrate how leaving your comfort zone is not so hard after all.