cover image of Anxiety Management Techniques

Anxiety Management Techniques

What Is Anxiety Attack & Disorder? · The Blokehead Success

by The Blokehead

ebook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Today anxiety disorders have become very much part of some people's lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person's mind relating to their mental health.What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today. However it only becomes a disorder when the anxious feelings you are having are completely out of proportion to the levels of stress you are faced with.Grab the book to learn more!

Publication Details

Publisher:
Yap Kee Chong
Imprint:
Smashwords Edition
Publication Date:
2015
Series:
The Blokehead Success

Format

  • OverDrive Read
  • Adobe EPUB eBook 1.3 MB

The Blokehead (Author)

The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers new to the various topics covered. The Series is now dividend into the following sub series 1. The Blokehead ...

More about The Blokehead
Anxiety Management Techniques
Copy and paste the code into your website.
New here? Learn how to read digital books for free