The first 30 days

ebook Your guide to making any change easier

By Ariane de Bonvoisin

cover image of The first 30 days

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The first 30 days reveals the nine principles of change that will revolutionise how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:

  • Overcome your excuses
  • Use your Change Muscle
  • Combat fear, doubt, and all your change demons
  • Get in touch with your spiritual side
  • Create a plan that will get you results
  • The first 30 days