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本書精選了42款香港家常湯譜，並配有詳細的製作作步驟和精美的圖片，具有選材容易、製作簡單和營養豐富等特點。現代人生活繁忙緊張，並無太多時間用於烹飪，本書所用之材料以經濟為原則，但同時亦不失營養美味，在烹調過程上，也化繁為簡，務教每個人都可煲出美味靚湯。
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