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本書精選了35個香港家常電鍋菜譜, 並配有詳細的製作步驟和精美的圖片, 具有選材容易、製作簡單和營養豐富等特點。現代人繁忙緊張，並無太多時間用於烹飪，本書所用之物以經濟為原則, 但同時亦不失營養美味, 在工序上, 也化繁為簡, 令到人人都可以烹出一桌美味。
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