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作者蔡潔儀是資深烹飪導師，獲頒「中國國際名廚」銜。精通廚藝，有著作十多本。本書按蒸、炆、煮和燉等烹飪技法分類，教大家以傳統技法和家常食材，做出四十餘道具本土特色的美味菜餚，讓讀者領略到傳統廣東菜精細、味鮮的特色。每道菜均介紹「成菜特色」、「每菜一食材」和「烹飪要點」。
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