百合

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中藥佳品,食材新貴!健康不是以治病為本,而是以養生為本。《餐桌上的中藥》系列創新「食補」新概念,引領健康新潮流,帶給人們健康與活力。 《神農本草經》已有記載:百合「益氣輕身,不老延年」。本書概括介紹了百合的保健功能:化痰止咳平喘,保護胃黏膜,抗疲勞,抗應激,耐缺氧,具有鎮靜作用,輔助治療痛風發作,亦可抗癌等;還推介了鑑別真偽優劣的方法、廚房應用、保存和食用宜忌等;重點介紹了130餘款家庭食用方法。

百合