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本书阐述了十二时辰与人们健康的关系，揭示了十二时辰的养生奥秘。书中选取了大量历史名人的养生经验和养生故事，传达给读者丰富的养生信息。(This book illustrates relations between health and 12 two-hour periods and reveals corresponding secrets in nourishing of life. It selects nourishing experience and stories of many famous historical figures and offers abundant information for nourishing of life to readers. )
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