cover image of Tai Chi

Tai Chi

The only introduction you'll ever need · Principles of

by Paul Brecher


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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi. It includes:
  • the correct methods of practice
  • how Tai Chi can increase your energy
  • how Tai Chi can improve your health and enhance personal and spiritual development.
  • Publication Details

    HarperCollins Publishers
    Publication Date:
    Principles of


    • OverDrive MP3 Audiobook 40.7 MB
    • OverDrive Listen 40.7 MB

    Paul Brecher (Author)

    Paul Brecher has been studying 'Tai Chi' since he was nine years old. He has studied with many leading martial and healing arts teachers and is a fully qualified acupuncturist and practioner of Chinese medicine. He is a teacher at the prestigious ...

    More about Paul Brecher
    Tai Chi
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