A unique food plan to combat your acid reflux!

If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:

Spinach and Gorgonzola Egg-White Omelet

Garlic and Cheddar Biscuits

Pear and Ginger Smoothie

Grilled Pork and Mango Salsa Sandwich

Thai Chicken with Peanut Dipping Sauce

Rosemary Pork Chops with Apples and Raisins

Asian Sesame-Crusted Scallops

Beef Bourguignon

Bean and Vegetable Chili

Smooth Cauliflower Soup with Coriander

Dark Chocolate, Walnut, and Hazelnut Torte

Nut-Crusted Key Lime Pie

With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.