"For readers who sincerely want to stop drinking, the lessons in this book will pave the way."—Library Journal
"Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions,' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."—Booklist
The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals—whether that's getting sober or just cutting back—and create positive, permanent change in your life.
- Atria Books
- Publication Date:
- Kindle Book
- OverDrive Read 3.9 MB
- Adobe EPUB eBook 4.1 MB
Jack Canfield (Author)
Jack Canfield is cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of per...
Dave Andrews (Author)
Dave Andrews has been a featured “sobriety expert” on more than fifty national and international talk shows. As “America’s #1 Sobriety Coach,” he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, a...