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女人的美不只在外，更要在內。在社交場合上，舉止優美和談吐得體都能給人好印象。和別人吃一頓飯，就能表現出你的內涵和修養，餐桌禮儀確是人與人之間溝通的重要一環。作者在書中分享了她對「美」的執著，除了外在美，更重要的是在舉止和心靈上的美，好好學習生活，活出優雅人生。
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