100 Rules for How to be Happy is an inspirational self help book where you will find everything you need to know to have a happy life. Included are the answers to many of life's problems to help your self esteem, and create that meaningful and enjoyable life which you deserve. With enlightenment, Beverley gives practical and thought-provoking suggestions for how to cope with the ups and downs that everyday life can bring. It is an inspiring, motivational read that will leave you feeling spiritually enlightened and give you the ability to walk your tomorrows with ease.