Self Improvement Techniques - Change the Picture: How to Get Rid of Annoying Habits, Addictions & Everything Wrong About You deals with the most common annoying habits, annoying cubicle habits, irritating habits, everyday annoyances, pet peeves, rehabilitation, and self improvement techniques. What is it that bothers you about YOU? Everyone on the planet does not like something about themselves. Is it possible to really change? Are we destined to a life of bondage to the things we hate about ourselves? No! Written by one of the nation's leading behavioral scientist and bestselling author, Dr. Treat Preston lays out his case in the simplest terms. Here is the TABLE OF CONTENTSDISCLAIMER AND TERMS OF USE AGREEMENT:Introduction - Things start out as hopes and end up as habitsChapter 1 - Laying a Proper FoundationChapter 2 – Pictures of the HeartChapter 3 – Changing the PictureChapter 4 – Changing YOU!Chapter 5 – Think About ItChapter 6 – Let's TalkI Have a Special Gift for My ReadersMeet the AuthorOur inherent abilities to self-deceive ourselves, as well as others, are the cause of many of our mental maladies. But do you know why this occurs? Learn the answer by reading this book. You owe yourself a better YOU! Your family deserves a better YOU! The world deserves a better YOU! Make it happen; YOU can do it!