The Magnesium Miracle

audiobook (Unabridged)

By Carolyn Dean, MD, ND

cover image of The Magnesium Miracle
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover:



  • newly available magnesium supplements that the body absorbs more efficiently


  • a magnesium-rich eating plan as delicious as it is healthy


  • information on the link between magnesium and obesity


  • why paleo, raw food, and green juice diets can lead to magnesium deficiency


  • recent breakthroughs in magnesium's medical and public perception
  • The Magnesium Miracle