Pole 101 Handbook 5

ebook Extreme Moves

By Sarah Henderson

cover image of Pole 101 Handbook 5

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Contains photographs of each move, detailed how-to descriptions and a feature on grips to get it right.

Other eBooks available in the series:

  • Pole 101 Handy eBook–Levels 1-3; Basic, Intermediate, Advanced

  • Pole 101 Handbook 5–Extreme Moves

  • Aerial Hoops and Lyra 101 Handbook 1–Level 1
  • Pole 101 Handbook 5