Divided into sections on love, sex, males, God, religion and relationships, this book is full of love, wisdom and pragmatic advice.

Starting as a series of letters to his four daughters, Condiliffe wanted to share the lessons about life and love he had learned through forty years of marriage and family life.

'Make your choices wisely' Condiliffe says in relation to choosing a life partner. A man should support a woman and do things that make her life more secure and interesting. He believes love is a choice, and relationships should be a two-way street. He advises his daughters to develop their self-esteem, compassion, work ethic, prayer and/or meditations and their mind. Describing intelligence as a gift, he says it is like a savings account: add to it all the time, and it will grow like it is earning interest.