Is this the right book for me?

If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. It also gives you further reading and details of training and learning groups to build on what you have already learnt.

Motivate Yourself and Reach Your Goals includes:

Chapter 1: What is motivation?

Chapter 2: Create the life you want

Chapter 3: Motivation at work

Chapter 4: Create a compelling future

Chapter 5: Incentives to produce good ideas

Chapter 6: Discover your life's purpose

Chapter 7: Sharpen your thinking

Chapter 8: The power of setting goals

Chapter 9: Step to the edge of your boundaries

Chapter 10: Create circumstances for success

Chapter 11: Recognize people's thinking styles

Chapter 12: Take control of how you think

Chapter 13: Model success strategies

Chapter 14: Pick a skill you want to acquire

Chapter 15: Strengthen your completion drive

Chapter 16: Listening and questioning skills

Chapter 17: Coaching your inner team

Chapter 18: Tips for staying motivated

Chapter 19: Model success to master change

Chapter 20: Pulling it all together

Learn effortlessly with a new easy-to-read page design and add feature:

Not got much time?

One, five and ten-minute introductions to key principles to get you started.

Author insights

Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

Test yourself

Tests in the book and online to keep track of your progress.

Extend your knowledge

Extra online articles to give you a richer understanding of self-motivation.

Five things to remember

Quick refreshers to help you remember the key facts.

Try this

Innovative exercises illustrate what you've learnt and how to use it.