Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?
When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.
Do you want to break free from your addictions?
If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover
When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.
- Blackstone Publishing
- Skyboat Media
- Publication Date:
- OverDrive MP3 Audiobook 218.7 MB
- OverDrive Listen 218.7 MB
Daniel G. Amen M.D. (Author)
Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the ho...
Claire Bloom (Director)
Claire Bloom, CBE, is an English film and stage actress, known for leading roles in plays such as Streetcar Named Desire, A Doll's House, and Long Day's Journey into Night, along with nearly sixty films and countless television roles, during a car...
David E. Smith, MD (Author)
David E. Smith, MD, is the founder of Haight Ashbury Free Medical Clinic of San Francisco, a past president of the American Society of Addiction Medicine, and the chief of addiction medicine at Newport Academy.
- Author :
- Daniel G. Amen M.D.
- Narrator :
- Stefan Rudnicki
- Director :
- Claire Bloom
- Author :
- David E. Smith, MD