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Back Pain

Natural Cures for Back Pain · Diet and Health

by M. Usman


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Back Pain - Natural Cures for Back PainContentsIntroductionSECTION 1: Getting StartedChapter 1 - Know What Back Pain IsChapter 2 - Types of Back PainChapter 3 - What Causes Back PainChapter 4 - How to Tell if it's Back PainChapter 5 - How Back Pain affects your lifeSECTION 2: Cure Back Pain in Nature's CornerChapter 6 - Try Something From HomeChapter 7 - Herbs for your backSECTION 3: Change Your LifestyleChapter 8 - Try some exercises!Chapter 9- Diets for the rightSECTION 4: Final TipsSECTION 5: ConclusionAuthor BioIntroductionHave you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you're not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame for this excruciating condition.What comes to your mind first when you're hit by a disease or pain? Of course, going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you're willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don't need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we're talking about? It's the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions.Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I'm sure that by the time you reach the end of this book you'll be more than happy that you came across something this good.

Publication Details

Mendon Cottage Books
Smashwords Edition
Publication Date:
Diet and Health


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Back Pain
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