A timeless and invaluable tool for anyone seeking to develop a deeper sense of self and God.In this book, Monty Williams presents a step-by-step guide to working with one of the Christian world's first self-help books: The Spiritual Exercises of St. Ignatius. By guiding the reader through each of the four traditional weeks for these exercises, Williams has designed a book that can be used by individuals or groups, at home or in retreat, pastoral, academic or parish settings.