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心态是一个人内心的想法和表现。健康的心态是乐观的、自信的、包容的，就像潺潺溪流，清澈喜人，充满生机；不健康的心态是悲观的、消极的、灰暗的，就像被风尘所覆盖的干涸的心泉。这两种心态，会让我们的人生在短短的1秒钟内发生根本性的转变。
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