cover image of The 30-Day Sobriety Solution

The 30-Day Sobriety Solution

How to Cut Back or Quit Drinking in the Privacy of Your Own Home

by Jack Canfield Author · Dave Andrews Author

audiobook

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Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely—in the privacy of your own home.
Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem—and for the 23.5 million Americans living in recovery and looking to be reinspired—this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals—whether that's getting sober or just cutting back—and create positive, permanent change in your life.

Publication Details

Publisher:
Simon & Schuster Audio
Edition:
Unabridged
Publication Date:
2016

Format

  • OverDrive MP3 Audiobook 432.1 MB
  • OverDrive Listen 432.1 MB

Jack Canfield (Author)

Jack Canfield is cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of per...

More about Jack Canfield

Jack Canfield (Narrator)

Jack Canfield is cocreator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of per...

More about Jack Canfield

Dave Andrews (Author)

Dave Andrews has been a featured "sobriety expert" on more than fifty national and international talk shows. As "America's #1 Sobriety Coach," he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, a...

More about Dave Andrews

Dave Andrews (Narrator)

Dave Andrews has been a featured "sobriety expert" on more than fifty national and international talk shows. As "America's #1 Sobriety Coach," he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, a...

More about Dave Andrews

Creators

Narrator :
Johnathan McClain
Narrator :
Bahni Turpin
Author :
Jack Canfield
Narrator :
Jack Canfield
Author :
Dave Andrews
Narrator :
Dave Andrews
The 30-Day Sobriety Solution
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