The Body Beautiful

audiobook (Unabridged) Common-Sense Ideas on Health and Beauty Without Medicine

By Nannette Magruder Pratt

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Written with the sedentary middle-aged woman in mind, this audiobook describes the fundamentals for good fitness and complexion. Like they say about basketball, you can't win without good fundamentals. Nothing difficult, nothing exotic; just practical, common-sense advice to help you feel and look your best, the natural way.

The Body Beautiful