本书的上篇主旨是"大爱"，它会帮助你打开狭隘的思维，让你明白，爱不是只关乎自己的事，爱不是只关乎亲情、友情和爱情的事。下篇的主旨是"去爱"，它会告诉你带着爱去生活的益处。人的一生，其实是一个寻找爱和学习爱的过程。一个拥有真爱的人，他整个生命里程中的一切行为，都是对爱的诠释和表现。爱的奇妙，在于它是超意识、超自我、超物质的一种感觉，是心灵中一种美丽的牺牲，一种有距离的欣赏与理解。（The keynote of Part One in the book is "great love", helping you to open your narrow mind and understand that love is not just your own business and it does not just concern family affection, friendship and love. The keynote of Part Two is "to love". This part tells you benefits of living with love. Life is actually a process to look for love and learn to love. A person with true love puts all his actions in his whole life into interpretation and expression of love. The wonderful feature of love is a sense beyond consciousness, self and materials, is a beautiful sacrifice in mind and an appreciation and understanding with distance. ）