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每个人都曾有过烦恼或正在经历烦恼，事实上，这些烦恼都是我们自找的。烦恼本身并不可怕，可怕的是我们对待烦恼的心态。一个人一种活法，大卫的这本《没烦恼的活法》就是要告诉你一个没有烦恼的活法。高兴是一天，烦恼也是一天。不要自寻烦恼，开开心心地过好每一天！
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